View Workout (Adam Snow)
Return to Log
Swim
January 3, 2011 (Afternoon)
Exercise Type: Swim
Weather: MUN pool
Comments:
not as much swimming as i wanted to do, over too quick
with JS
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Kilometers |
25:00 |
12:30 / Kilometer |
Easy
|
|