View Workout (Adam Snow)
Swim
January 3, 2011 (Afternoon)
Exercise Type: Swim
Weather: MUN pool
Comments:
not as much swimming as i wanted to do, over too quick
with JS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Kilometers | 25:00 | 12:30 / Kilometer | Easy |