View Workout (Patrick Meyers)
(Untitled)
January 1, 2011 (Morning)
Exercise Type: Run
Comments:
ran on the mall with clint. didn't run on sunday because i was helping him move out and everything took longer than we'd originally thought.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Inspire 2 |