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Final Week in Texas

January 3, 2011 (Morning)

Exercise Type: Run

Weather: Dark and cool

Comments:
Home, La Brea, Suspiro, Petra, bayou trail to Alief Clodine, Winkelman, bayou trail, Petra, Suspiro, La Brea, Home

Resting HR: 52. Sleep: 7 hr.
Didn't sleep that well last night, warm seemed too warm and I kept tossing and turning, realized about 1/3 of the way through this run that I won't have the opportunity to the cross train due to work, so I will have to take a day off unless I do a long run in Texas (not a bad idea considering the weather here versus Cleveland), will have to see how the rest of my final week in Houston pans out, fairly good run though, said "Good morning." to the couple that I typically see on the track, stretch, 34 Ibis, butt exercises.