May 1, 2008 (Afternoon)
Exercise Type: Run
Weather: Windy
Comments:
First mile and a half was hard. Right arch still bothering me slightly. After mile 3, I found my pace.
Sunset Run sponsored by Fleet Feet.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 55:00 | 12:13 / Mile | Orange/White Adidas Boston Class |