View Workout (Tim Hall)
(Untitled)
January 2, 2011 (Afternoon)
Exercise Type: Run
Weather: cool, high 30's
Comments:
everything felt alright, legs were kinda tired. still kind of feelin new years.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:30 | 7:10 / Mile | Asics (2150) #2 |