January 2, 2011 (Night)
Exercise Type: Run
Weather: forget
Comments:
6p; I intended on going 16-17, or 2 hours, today. about 30 minutes in, I figured I would stop back at the house an hour in so I could use the bathroom, then go out for another our. about 35 minutes in, I was scared I was going to go in my running pants before I dove behind an abandoned car dealership and relieved myself, sacrificing both socks. My stomach still was in knots aftewards, and I barely was able to jog/crawl home. This one can go in the trash can, oh well. impromptu light day!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles | 51:00 | 7:10 / Mile | Easy | 1Summon 2 |