View Workout (Kendra Zaffuto)

Calendar - Statistics - Workouts

Return to Log Return to Log

45 min ARD

October 27, 2008 (Afternoon)

Exercise Type: Run

Weather: OK

Comments:
Recovery day
SMR
Ice Bath

Distance Duration Pace Interval Type Shoes
4.9 Miles 45:00 9:11 / Mile    

Share on Facebook | Public Link