View Workout (Len Epstein)
Easy run
October 27, 2008 (Afternoon)
Exercise Type: Run
Weather: 79.0 °F Clear Humidity: 33%
Comments:
Nice easy run. I went down Tulare to Akers to Noble to county ceter to home. It was a little warm and muggy for me and a lot of traffic but it couldn't be avoided. I went in to work at 4am this morning to get Thanksgiving day off. I was the first one to sign in and so I am assured that I got a spot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.64 Miles | 37:53 | 10:24 / Mile | Pegasus 2007 |