December 28, 2010 (Morning)
Exercise Type: Run
Weather: inside cause of really bad weather
Comments:
coach kept us inside today cause of the slight blizzard so i tried some running inside and a little speed stuff (barely a workout at all) but matty a screwed it up by falling and cutting his eyebrow open so that ended prematurely. oh well. lotsa basketball tho, kinda fun, not a real workout but at least some activity. our team won! somehow, lol. fun stuff. running more in the coming days is gonna be hard... fml traveling lol. totally guessed mileage
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:57 | 7:39 / Mile | BROOKS BEAST 2 |