December 28, 2010 (Morning)
Exercise Type: Run
Weather: inside cause of really bad weather
Comments:
coach kept us inside today cause of the slight blizzard so i tried some running inside and a little speed stuff (barely a workout at all) but matty a screwed it up by falling and cutting his eyebrow open so that ended prematurely. oh well. lotsa basketball tho, kinda fun, not a real workout but at least some activity. our team won! somehow, lol. fun stuff. running more in the coming days is gonna be hard... fml traveling lol. totally guessed mileage
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 22:57 | 7:39 / Mile | BROOKS BEAST 2 |