View Workout (Adam Snow)
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Run
January 5, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny, wind on the back stretch of the lake
Comments:
did QV Lake with WW.
Saw some sun!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.54 Kilometers |
32:32 |
4:58 / Kilometer |
Easy
|
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