View Workout (gwen curtin)
Cancer Research
October 12, 2008 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Quite hilly didn't push myself hard enough.. good sprint at the end
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.2 Miles | 1:00:00 | 9:40 / Mile | 160 | 180 | Brooks Red |