View Workout (Suzanne Anderson)
All By Myself
January 5, 2011 (Afternoon)
Exercise Type: Run
Weather: 40 Cloudy
Comments:
Ran by myself after work. Had a meeting at church. It was slow, but okay. Really feeling sluggish when I run in the afternoons.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:30 | 8:42 / Mile | Easy | Mizuno Wave Rider 13 (2) |