View Workout (Suzanne Anderson)
EZ
January 3, 2011 (Afternoon)
Exercise Type: Run
Weather: 38 Cloudy
Comments:
Met Terri at her work. Staci couldn't come. We went down Frederica to 2nd Street, to Daviess, to Tamarack to South Griffith, to Griffith then home on Frederica. It was really slow, but we did it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:12:00 | 8:59 / Mile | Easy | Mizuno Wave Rider 13 (2) |