January 6, 2011 (Night)
Exercise Type: Run
Weather: 35 degrees.
Comments:
Group run from the office with Rui, Flannery, Browning, and Peter. Easy 2 miles to get the CPHR club started up again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 20:00 | 9:59 / Mile | Easy | GT-2110 (5) |