January 5, 2011 (Morning)
Exercise Type: Row
Comments:
I'm going to log this is a row simply for amusements sake. Mostly so my running and climbing values don't get messed up. It certainly deserves mention as far as workouts go.
I played strangely well all things considered. No goals and I did catch the ball with my temple once(not recommended) but other than that good times.
Legs are tight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:20:00 | Mizuno Wave Creation |