View Workout (Adam Snow)
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Nautilus Run
January 7, 2011 (Night)
Exercise Type: Run
Weather: chilly and cold wind
Comments:
mostly with CM, who might be the best mom on the planet
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.77 Kilometers |
47:06 |
4:22 / Kilometer |
Easy
|
|