View Workout (Michael Lilley)
6.25 Miles
October 28, 2008 (Afternoon)
Exercise Type: Run
Weather: 45 degrees- Windy
Comments:
Felt faster then it was. Still not feeling like my self after the weekend. I dont know whats up but I hope it goes away by Thursday. I guess its just stress.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 44:05 | 7:03 / Mile | Nike Elite |