View Workout (Michael Vaughn)
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long run
October 27, 2008 (Morning)
Exercise Type: Run
Weather: cool but sunny
Comments:
ran with the gf for 5 of the 9 miles. Felt good
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles |
1:03:00 |
6:59 / Mile |
|
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