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Shelburne

January 9, 2011 (Morning)

Exercise Type: Run

Weather: Cold, Snow on the ground

Comments:
Lost a glove between Roxboro middle and Coventry street, but otherwise a good run. Left with the team. A bunch of guys turned back for six. Nick Hewitt, Aaron Lin, Corey Williams, and I turned around on Shelburne just shy of the 4 mile mark. Talked about Nick's possible transfer to Navy for a while. Went to Qdoba afterwards with most of the freshpeople (Grogan, Phil, and Chris Kelly showed up later but didn't stay long). I'm hoping for a good second semester.

Abs: Bear@15

Sleep: 8hr
RHR: -

Distance Duration Pace Interval Type Shoes
7.9 Miles 57:48 7:18 / Mile Easy