January 9, 2011 (Night)
Exercise Type: Run
Comments:
The temperature felt like it dropped at least 5 degrees on the run, or it may have been the windchill. Didnt go particularly long, but felt fast on the first part which was nice. Still dont feel great but hopefully that will change tomorrow, becaue I really want to get a logn run in!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
43:29 | Nike Zoom Vomero 5 |