View Workout (Chris Martinez)
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Run
January 10, 2011 (Afternoon)
Exercise Type: Run
Comments:
the grass path from the gate to the wooden stake is about .6 miles
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.05 Miles
|
47:00
|
6.8 Miles |
47:00 |
6:54 / Mile |
Long
|
|
400.0 Meters |
|
|
|
|