January 11, 2011 (Afternoon)
Exercise Type: Run
Comments:
never have I exerted so much willpower just to run down the driveway. it was cold and grey and misty and I went outside dressed to run twice before I actually ran. then I just ran to the loooong oxford rd hill and did three repeats then ran home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |