View Workout (Anna Wilhelm)

Calendar - Statistics - Workouts

Return to Log Return to Log

ugh

January 11, 2011 (Afternoon)

Exercise Type: Run

Comments:
never have I exerted so much willpower just to run down the driveway. it was cold and grey and misty and I went outside dressed to run twice before I actually ran. then I just ran to the loooong oxford rd hill and did three repeats then ran home.

Distance Duration Pace Interval Type Shoes
4.0 Miles