View Workout (Matt Loberg)
(Untitled)
October 28, 2008 (Night)
Exercise Type: Run
Weather: n/a
Comments:
9:00pm. treadmill.. 8:30 pace. Didn't feel really good or bad. Could tell it was working me aerobically.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:30 | 8:30 / Mile |