View Workout (Patrick Meyers)
(Untitled)
January 12, 2011 (Morning)
Exercise Type: Run
Comments:
did a couple of 2ks on the indoor track in 7:30. really felt it, i need to get back to running workouts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:00 | 6:55 / Mile | Inspire 2 |