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Campus loop easy

January 13, 2011 (Afternoon)

Exercise Type: Run

Weather: Chilly

Comments:
Ran with John Yuan from raymond for the first 2 loops, Eric Dong for all of them. Felt decent but had a small cramp during the fifth one. Splits: (9:02, 9:48, 9:07, 9:20, 9:08, 9:09)

Sleep: 9 hrs
RHR: 48

Distance Duration Pace Interval Type Shoes
8.0 Miles 55:37 6:57 / Mile Easy