View Workout (Nicole Fagan)

Calendar - Statistics - Workouts

Return to Log Return to Log

treadmill

January 11, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Miles 24:00
1.75 Miles 20:00 11:25 / Mile Training  
0.25 Miles 4:00 16:00 / Mile Cooldown  

Share on Facebook | Public Link