View Workout (Len Epstein)
Circuit training at in-shape.
January 13, 2011 (Morning)
Exercise Type: Other
Weather: indoors
Comments:
I was too tired from working and working out. I almost fell asleep after I got home, so I went ti In-Shape and did the circuit coarse. It went for 29 minutes and was great to change it up a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 29:00 | Aasics Gel Phoenix |