View Workout (Simon Lester)
Return to Log
Tiberon
January 12, 2011 (Morning)
Exercise Type: Run
Weather: cold, 5 degrees, breezy
Comments:
Ran alone before work, felt good!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.07 Miles |
32:59 |
10:44 / Mile |
Easy
|
|