View Workout (G Alleyne)

Calendar - Statistics - Workouts

Return to Log Return to Log

PG Comm College Track

October 30, 2008 (Night)

Exercise Type: Run

Weather: Cold but no wind

Comments:
Felt good though the last mile was rough

Distance Duration Pace Interval Type Shoes
5.0 Miles 57:49 11:33 / Mile    

Share on Facebook | Public Link