View Workout (Patrick Meyers)
(Untitled)
January 15, 2011 (Morning)
Exercise Type: Run
Comments:
a little over an hour. probably a bit more than 8, but whatever. felt good, ran with eric. good conversation.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Inspire 2 |