January 15, 2011 (Morning)
Exercise Type: Run
Comments:
Steelers won.
I hit upper 60s again this week.
Senior project's a go.
I'm accoomplishing team goal #1.
Things are pretty solid right now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Nimbus 12s complements of FP |