View Workout (Suzanne Anderson)
Long and Easy
January 15, 2011 (Morning)
Exercise Type: Run
Weather: 27 Cloudy
Comments:
Terri and I met Staci at her house. We ran a similar course we did on Christmas Eve. It was a good run and pretty uneventful. We talked the entire time. Funny, we never are at a loss for words.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:37:00 | 8:49 / Mile | Easy | Mizuno Wave Rider 13 (2) |