View Workout (Sarah Yohe)
Overlook Race
November 1, 2008 (Morning)
Exercise Type: Run
Comments:
Holy Cow! Fastest ever:) No hills...but don't tell anybody;-) Very happy with my time. Life is good:) I'm back on track...Thank God!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:07 | 7:46 / Mile |