January 17, 2011 (Night)
Exercise Type: Run
Weather: Cool and dry
Comments:
I was feeling the effects of yesterday's run, but I still enjoyed it. Not sure that the time was all that good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.47 Miles | 30:05 | 12:11 / Mile | Easy | ASICS GEL STRATUS |