October 31, 2008 (Afternoon)
Exercise Type: Run
Weather: 50s, sunny and awesome
Comments:
Tried to run over lunch. Knee felt OK 'til the "magical" 9 min barrier, then shit the bed, per usual. FUCK.
NO END IN SIGHT.
Lifted in the AM; no circuits today, as I went home to vote and didn't get a chance.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles |