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Fairfax Park

October 31, 2008 (Afternoon)

Exercise Type: Run

Weather: 50s, sunny and awesome

Comments:
Tried to run over lunch. Knee felt OK 'til the "magical" 9 min barrier, then shit the bed, per usual. FUCK.

NO END IN SIGHT.

Lifted in the AM; no circuits today, as I went home to vote and didn't get a chance.

Distance Duration Pace Interval Type Shoes
2.0 Miles