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Sunday morning...

November 2, 2008 (Morning)

Exercise Type: Run

Weather: 50 sunny (great)

Comments:
an beautiful morning to run. we did 6 miles at a relaxed 8 minute pace. nice easy run. i ran from home to legion and then back after our run. the girls are ready for regionals.

7:30
50
170

Distance Duration Pace Interval Type Shoes
7.2 Miles 57:12 7:56 / Mile