View Workout (Matt Davis)
(Untitled)
November 2, 2008 (Morning)
Exercise Type: Run
Comments:
Some hard running. Raced Matt up a big hill. Strides. Felt a little weak, and my legs felt beat up from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Mizuno Wave Inspire 4 |