View Workout (Evan Land)
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Around
January 19, 2011 (Afternoon)
Exercise Type: Run
Comments:
easy run around campus and HT. last mile indoors on track with a slight pick up, 6:27.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
28:45 |
7:11 / Mile |
Easy
|
|