View Workout (Tim Hall)
run around downtown with rodger
January 18, 2011 (Night)
Exercise Type: Run
Weather: cool and wet
Comments:
ankle felt better today, hip is starting to give me some problems again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 39:58 | 7:50 / Mile | Asics (2150) #2 |