January 20, 2011 (Afternoon)
Exercise Type: Run
Comments:
Wasnt really feeling it today, went 25 minutes easy up near western then back then around the gds hood a bit. hopefully w/ some sleep body will be good for tomorrow. shot practice after, not too good but it still could be fun! oof mileage is gonna be way down this week
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
25:00 | Nike Zoom Vomero 5 |