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Easy

January 20, 2011 (Afternoon)

Exercise Type: Run

Comments:
Wasnt really feeling it today, went 25 minutes easy up near western then back then around the gds hood a bit. hopefully w/ some sleep body will be good for tomorrow. shot practice after, not too good but it still could be fun! oof mileage is gonna be way down this week

Distance Duration Pace Interval Type Shoes
25:00   Nike Zoom Vomero 5