View Workout (Andy )
Reverse Reverse Railroad
January 20, 2011 (Afternoon)
Exercise Type: Run
Weather: 43 and rainy
Comments:
For those who find the title confusing, this means I ran it forward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Mizuno Wave Creation |