View Workout (Marty Grover)
Prepare for war
January 21, 2011 (Morning)
Exercise Type: Run
Comments:
First meet of the season tomorrow. I'm a little sicker than I'd like to be, but hey, I'll take what I got.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Nimbus 12s complements of FP |