View Workout (Joe Heebner)
After meeting
January 21, 2011 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
With Drew, Nick, and Eric. To Lee via Overlook-Edgehill-E Overlook. Slippery on the snow.
Sleep: 9 hrs
RHR: 48
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.56 Miles | 38:52 | 6:59 / Mile |