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Uneventful Run

January 23, 2011 (Afternoon)

Exercise Type: Run

Weather: Sunset and cold

Comments:
Veale, Cedar, E Overlook, Goodnor, Washington, E Overlook, Cedar, Veale

Resting HR: ?. Sleep: 4.5 hr.
By myself, saw Austin running as I walked to Veale, talked to Brooke, Little O, and Tim about scouts before I left, rather uneventful run, thought that I might run into issues with the lack of sleep, didn't feel too fatigued, stretch, minute planks, talked with Cohara about his head injuries at Case.