View Workout (Ethan Teare)
Shaker Square...Again!
January 25, 2011 (Morning)
Exercise Type: Run
Comments:
2nd week in a row i hit up shaker square on tuesday. also, went up van aken a bit and headed into some of the shaker heights neighborhoods. stopped at carlton commons to bike a bit before heading home to end the run. tight and the beginning, but i loosened up as it went along.
Abs, Hips, Stretching, Rolling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:17:41 | 7:23 / Mile | Easy | Asics Gel-Numbus 12 (Lime!) |